Everybody Claims They Want A Fit Body..But Few Are Willing To Do The Work

This is a pattern I have noticed lately. Everyone talking a lot about working out, eating healthy, starting a new workout regimen but few have the follow through. And even a smaller percentage have the dedication. And because of that nobody is really seeing results and achieving goals. I tell everyone I speak with about this the same thing!!! It takes two components to become more fit: CONSISTENCY and CORRECTNESS! I can't say it enough.Sometimes I feel like I am talking to a wall. But honestly if you are not willing to do the work, what makes you think you deserve the reward of the results? Think about it. Don't just talk about it!!! Be about it!